There is this unwavering voice that tells me you did wrong, you are going to lose, you always lose. No matter how much I try to shake it, it is unrelenting.

There is an Indian legend about two wolves. The story is about a grandfather teaching his grandson about life. He tells his grandson that there is a fight between two wolves. One wolf is evil — within him is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, and ego. The other is good — he is joy, peace, love, hope serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The grandson asks his grandfather, “Which wolf will win?” The grandfather replied, “The one you feed.”

Which wolf am I feeding?